EST. When Doubted With BBOy Gravity

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EST. When Doubted With BBOy Gravity

EST. When Doubted With BBOy Gravity

Δημιουργός: GRAVITY

“TODAY’S THE DAY!” My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences fo...

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80 επεισόδια
Journey of Dreams: A Father-Daughter Conversation

Journey of Dreams: A Father-Daughter Conversation

Join me and my oldest daughter as we dive into an inspiring conversation about life, dreams, and family. In this special episode, we discuss what it's...

2025-06-22 23:02:42 00:43:11
Λήψη
The Mind IS NOT Always on YOUR Side.

The Mind IS NOT Always on YOUR Side.

In this episode, I dive into the everyday battles we face within our own minds and how we can push through them to thrive. This episode is a reminder...

2025-05-31 19:40:29 00:24:27
Λήψη
LIFES BIGGEST LESSON, THE GRIND DONT STOP!

LIFES BIGGEST LESSON, THE GRIND DONT STOP!

Join me on my latest podcast episode where I dive into my experience at the Red Bull BC One National Finals in Denver, Colorado. Despite finishing in...

2025-05-22 08:34:37 00:59:48
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prioritizing Your Passion

prioritizing Your Passion

In this Episode i speak on my experience with prioritizing my passion while dealing with the struggles of life. from mental and emotional stress to wo...

2024-11-25 18:15:15 00:37:20
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SPORT IS EVERYTHING

SPORT IS EVERYTHING

The past few years I’ve embarked on the most amazing journey of my life. Traveling the world and competing at the highest level to qualify for the 202...

2024-11-23 08:00:00 00:01:24
Λήψη
Being a dad and coach

Being a dad and coach

The hardest thing is finding the balance between being a dad and Coach. For me, there’s been so many trials and tribulations so many lessons learned,...

2023-08-07 11:00:00 00:21:24
Λήψη
5 ways to learn more about the culture of Breaking

5 ways to learn more about the culture of Breaking

The world of breaking is massive. You would never think that it would be happening right in your very own backyard. In today’s episode, I will be shar...

2023-08-06 00:01:51 00:15:22
Λήψη
Bboy Gravity 3 ways I survived off breaking.

Bboy Gravity 3 ways I survived off breaking.

In this episode, I share the three different ways that I was able to survive off of breaking. When you find something you love, and that’s all you wan...

2023-05-01 10:32:10 00:47:05
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Bboy Gravity “The Olympic journey”

Bboy Gravity “The Olympic journey”

Welcome to Todays the Day W/ Bboy Gravity , where we dive into the incredible journey of breaking in the Olympics. Join me, as I share my personal str...

2023-04-27 23:26:38 00:39:56
Λήψη
FREESTYLE SESSION 2021 “The story from beginning to end”

FREESTYLE SESSION 2021 “The story from beginning to end”

Freestyle session 2021. My 9 year old son didn’t want to miss it. In his words “Dad it’s freestyle session, we never miss it.” Shout outs to all the c...

2021-11-17 02:14:03 00:29:59
Λήψη
2 lessons that changed everything for me in 2021

2 lessons that changed everything for me in 2021

Best things I learned in 2021

2021-11-01 12:33:25 00:12:30
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2020-2021 the reset button that I didn’t expect.

2020-2021 the reset button that I didn’t expect.

Enjoy.

2021-09-21 02:22:54 00:26:15
Λήψη
First Day Back Training POST SURGERY

First Day Back Training POST SURGERY

5 weeks after surgery I had my first session. With still only one hand available it felt amazing to be able to go to practice stretch listen to music...

2021-09-13 23:08:55 00:11:07
Λήψη
NEW GENERATION OF BREAKERS ARE STRUGGLING TO BEAT THE OLDER GUYS AND WHY.

NEW GENERATION OF BREAKERS ARE STRUGGLING TO BEAT THE OLDER GUYS AND WHY.

There is a big reason as to why the young Generation of breakers are struggling to beat the older gen. in Todays podcast I share an outside perspectiv...

2021-09-06 15:58:41 00:25:11
Λήψη
WHY I WENT DARK ON SOCIAL MEDIA

WHY I WENT DARK ON SOCIAL MEDIA

This EP. is all about rebranding and what sparked it. these pass two months have been rough AF but cant stop wont stop. hope you enjoy the listen. Rem...

2021-08-31 02:17:08 00:29:51
Λήψη
FAMILY TRIP TO HOUSTON TEXAS FOR BREAK FREE DAY

FAMILY TRIP TO HOUSTON TEXAS FOR BREAK FREE DAY

Houston was an amazing time I’m proud that my family had such a great experience. For me this trip was special because it was the first time we travel...

2021-07-22 23:00:09 00:18:52
Λήψη
CREATING A NEW STANDARD FOR BREAKERS WORLD WIDE NEW SPONSOR HYPER X

CREATING A NEW STANDARD FOR BREAKERS WORLD WIDE NEW SPONSOR HYPER X

SHOUT OUTS TO BREAKERS WORLDWIDE.

2021-06-10 13:21:15 00:24:23
Λήψη
The composition notebook

The composition notebook

One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of...

2021-05-25 11:10:14 00:13:57
Λήψη
MOMENTUM SCARED THE SHIT OUT OF ME

MOMENTUM SCARED THE SHIT OUT OF ME

I haven’t had a chance to wind down after our fashion show in New York but it was definitely an experience. One to remember for sure. There’s so much...

2021-05-12 22:20:44 00:18:10
Λήψη
I took a break. BIG MISTAKE

I took a break. BIG MISTAKE

Do you know when you’re out there busting your ass. You know when you’re out there working trying to grind trying to kill game? Do you ever just been...

2021-05-02 23:36:04 00:18:41
Λήψη
REACHING THE FINISH LINE

REACHING THE FINISH LINE

After SpaceX with Breakfree in Houston Texas making it to the finals and losing with an injury suck. But the truth is I believe in willpower I believe...

2021-04-21 22:44:43 00:19:29
Λήψη
Legendary day

Legendary day

We all go through ups and downs they’re called waves these waves sometimes last a long time before they break sometime in a short quick living in the...

2021-04-08 00:18:06 00:18:29
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THE UGLY SIDE OF ME

THE UGLY SIDE OF ME

All over social media we see everyone talk about how good things are. People only show exciting moments of the best of the best of the best of the bes...

2021-04-01 22:06:11 00:23:02
Λήψη
TODAY I IMPRESSED MYSELF

TODAY I IMPRESSED MYSELF

It’s important that we live in the moment. I tell myself every day that today’s the day I do it to remind myself that the moment that I’m in is the on...

2021-03-23 22:53:13 00:13:20
Λήψη
Organic change TODAY!

Organic change TODAY!

Today’s episode is pretty neat I’m driving to practice currently in New York City and I wanted to share how organic change has been an amazing experie...

2021-03-18 15:37:27 00:25:27
Λήψη
Post concussion. Healing the mind and body

Post concussion. Healing the mind and body

After my concussion I’ve been focusing on healing it’s been a really hard journey but it’s so important that I share with you the urgency and self-car...

2021-03-12 21:02:39 00:27:28
Λήψη
LIFE CHANGING EXPERIENCE FROM INJURY

LIFE CHANGING EXPERIENCE FROM INJURY

My come back who’s everything I thought it would be until it wasn’t. My injury at space city classics in Houston Texas hosted by break free worldwide...

2021-03-08 00:34:03 00:38:39
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Taking action

Taking action

So much to share hope you enjoy

2021-02-03 22:21:18 00:16:04
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THE TRUE REASON WHY.

THE TRUE REASON WHY.

Everybody has their why today I decided to share my why with you.

2021-02-03 02:32:45 00:17:22
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I feel like the best me

I feel like the best me

Driving to go work in the middle of the night

2021-02-01 22:54:07 00:09:19
Λήψη
Preparing to reach peak performance= Longevity.

Preparing to reach peak performance= Longevity.

For years I’ve been focusing on being an artist in breaking. When you focus on one thing one aspect it may take away from another aspect and in my cas...

2021-01-18 09:33:59 00:12:53
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Break free kids podcast part 1

Break free kids podcast part 1

During our winter camp we asked our students a number of questions. Check out what they had to say

2020-12-29 11:22:15 00:20:05
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The journey of 2020

The journey of 2020

This year has taken it’s toll COVID-19 hit and stop the world where it stood and no longer spun it no longer moved the way did it change the whole wor...

2020-12-27 16:04:57 00:10:00
Λήψη
How I’ve learned to keep up with my physical aspirations at 31 years old

How I’ve learned to keep up with my physical aspirations at 31 years old

Mental physical and emotional health is Hella important. But everybody’s different and everybody operates different and so it’s important to find what...

2020-12-14 00:00:11 00:10:00
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Break dancing in the Olympics Paris 2024

Break dancing in the Olympics Paris 2024

2020 has been an interesting year unfortunately so many people lost their lives unfortunately the world is still in a bit of chaos due to COVID-19. It...

2020-12-13 12:16:51 00:10:00
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THE PLUG. Want to build and engage with all of your audience as a content creator? Well listen up

THE PLUG. Want to build and engage with all of your audience as a content creator? Well listen up

Today I decided to discuss some of the things that have worked for me and some of the problems that I have arise as being a content creator I think it...

2020-05-18 11:59:17 00:09:24
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DAY 1 at Catch Wrek headquarters. Nothing starts off perfect it’s what we make of it

DAY 1 at Catch Wrek headquarters. Nothing starts off perfect it’s what we make of it

Today’s an incredible day it’s the first podcast in the New facility I’m really excited to share today’s podcast in my thoughts. I want to say it’s be...

2020-03-02 12:54:47 00:10:05
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Excited about your kids going to the Olympics? PARENTS AND COACHES THIS ONE IS FOR YOU.

Excited about your kids going to the Olympics? PARENTS AND COACHES THIS ONE IS FOR YOU.

The excitement of the Olympics is incredible. But nobody is being truly realistic. The time the effort the money and the sacrifice it takes is a brand...

2020-01-22 08:47:35 00:19:06
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Individuality stop trying to be all around and find your special ability

Individuality stop trying to be all around and find your special ability

The truth is a lot is missing and there’s pros and cons to these missing pieces. The truth is individuality is it lost its just put to the side not on...

2020-01-19 14:45:40 00:12:09
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CHANGE THE GAME EP1 DONT QUIT BY MARCH HERE IS HOW

CHANGE THE GAME EP1 DONT QUIT BY MARCH HERE IS HOW

So many of us start the year off strong and come mid year we will fall off as a matter fact before mid year we fall off let’s say March today’s episod...

2020-01-01 09:00:56 00:08:18
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