Where You're Planted
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Where You're Planted
Where You're Planted features conversations and insights about my personal journey and learning to live in the present moment.
Πρόσφατα Επεισόδια
78 επεισόδια
The Morning Brew ☕️ #14: Boring seasons are still worth living
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The art of staying when you want to run
Hi y'all! Welcome back to the podcast.
In today’s episode, we chat about the urge we sometimes get to blow things up, run away, an...
The Morning Brew ☕️ #13: the friend you need vs. the friend you want to be
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #12: Give yourself permission to change your mind
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
Why Rest Still Feels Unproductive (and How to Unlearn That)
Hi y'all! Welcome back to the podcast.
In today’s episode, we chat about why "resting" can feel unproductive and raise feelings of...
The Morning Brew ☕️ #11: Finishing the Quarter with Self-Respect
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #10: The Discipline of Showing Up After Motivation Fades
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #8: Three Questions to Ask Yourself Before Q2
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
Soft Discipline: Building Habits Without Burning Out
Hi y'all! Welcome back to the podcast.
In today’s episode, we chat about rethinking a version of discipline we've been raised to p...
The Morning Brew ☕️ #8: The Quiet Power of a Q1 Reset
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #7:Letting February Be Boring (on purpose)
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
Being single without making it a project
Hi y'all! Welcome back to the podcast.
In today’s episode, keeping on the theme of love and relationships since it's still Februar...
The Morning Brew ☕️ #6: A Small Mindset Shift for Money Calm
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #5: Rethinking Love this Valentine's Day
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
Why comparison feels louder around Valentine's Day
Hi y'all! Welcome back to the podcast.
In today’s episode, we talk about why we seem to compare ourselves a bit more around Valent...
The Morning Brew ☕️ #4: A gentle invitation to not be so hard on yourself
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #3: A small mindset shift to slow your weekends down
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
I'm transforming my life in 2026: 7 microhabits I'm committing to
Hi y'all! Welcome back to the podcast.
In today’s episode, I talk about how microhabits lead to big transformations. I'm sharing s...
The Morning Brew ☕️ #2: A tiny practice for reclaiming your attention
Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices...
The Morning Brew ☕️ #1: Rebuilding trust with your own intuition
Welcome to The Morning Brew--your slow Saturday companion.
In these short episodes, I share thoughtful reflections, mindset shifts, and small pr...
2026 requires a vibe shift
Happy New Year y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I share a bit about the vibes I'm hopi...
2025 Wrapped - reviewing the year and sharing goals for 2026
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we are wrapping up 2025. I reflect on achievements...
Dating advice I'd give my younger self
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I share some dating advice I'd give my younger sel...
Trends, Overconsumption, and the Soul of Society
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I share (maybe a bit passionately) my thoughts abo...
Money things I wish I'd learned sooner
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I share a few money things I wish I'd learned way...
Taylor Swift, Outrage, and the Attention Economy
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I lean a bit into the pop culture conversation sur...
2025 Fall trends I won't be buying into
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, as we are now in fall, I chat about some general f...
Why is Stillness so difficult?
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, I explore why stillness is so difficult and why we...
The Year of Self-Trust: How I am learning to trust my intuition
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we talk about the how I am learning to cultivate t...
Social media is making me dumb (and other complaints)
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we talk about the detriments of social media and i...
2025 so far | developing a running habit, burnout, travel plans, creative blocks & more
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we talk about how my 2025 is going so far. It's a...
What training for a 5k taught me about myself
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we talk about what training for a 5k taught me abo...
Finding Evidence to the Contrary of Limiting Beliefs
Hi y'all! I am so thrilled and grateful to be here and to have you here.
Today’s episode is for anyone who’s ever felt held back by a story the...
Rewriting the Rules: Letting Go of Who You "Should" Be
Hi y'all! I am so thrilled and grateful to be here and to have you here.
This episode is about shedding external expectations and redefining su...
Staying in your own lane in the age of social media comparison
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we talk about something I know so many of us strug...
Exploring the concept of "Self" - self-esteem, self-trust, self-advocacy
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we delve into the concept of "self" and trying to...
From Baddie to Balanced: Redefining Self-Love
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we unpack the baddie culture, exploring its impact...
What I learned from my no-spend challenge month
Hi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we chat about about my no-spend challenge, recappi...
The no-spend challenge: resetting my relationship with money
Hi y'all! Happy New Year and welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In...
I think I'm ugly - unpacking modern beauty standards and habits
Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
So, toda...