What In The 20’s?

Λεπτομέρειες Καναλιού

What In The 20’s?

What In The 20’s?

Δημιουργός: Zama Mkhize

This podcast is a dive into navigating the world, self and others. It offers insight into how to make space for the realities of life and how to work through tough times. Just another day in the life of a 20 something

EN Ηνωμένες Πολιτείες Αμερικής Ψυχική Υγεία

Πρόσφατα Επεισόδια

141 επεισόδια
Learn To Stop Reacting

Learn To Stop Reacting

Stop being so reactive

2025-11-02 08:00:00 00:22:13
Λήψη
Losing Your Spark

Losing Your Spark

Let's get your joy back!

2025-10-26 08:00:00 00:21:32
Λήψη
The Cost Of Community

The Cost Of Community

It's not free or comfortable nor convenient


❗️❗️❗️Venue Change: Workshop 17, Rosebank
Tickets to live event: https://www....

2025-10-19 09:00:00 00:22:57
Λήψη
Falling Behind In Life

Falling Behind In Life

I hate it here


❗️❗️❗️ Venue Change: Workshop 17, Rosebank
Tickets to live event: https://www.quicket.co.za/events/336872-...

2025-10-12 09:00:00 00:25:29
Λήψη
Fear Of Greatness

Fear Of Greatness

Getting to the bottom of our excuses


❗️❗️❗️Venue Change: Workshop 17, Rosebank
Tickets for live podcast event: https://ww...

2025-10-05 09:00:00 00:23:11
Λήψη
Time Alone Doesn't Heal

Time Alone Doesn't Heal

Time won't do the work for you.


❗️❗️❗️Venue Change: Workshop 17, Rosebank
Tickets for the live podcast event: https://www...

2025-09-28 09:00:00 00:21:01
Λήψη
Stop Procrastinating

Stop Procrastinating

Laziness is working against you


Tickets for live podcast event: https://www.quicket.co.za/events/336872-spotify-podcast-live-sessi...

2025-09-21 09:00:00 00:24:03
Λήψη
Thato Dithebe On Purpose, Rejection, Sacrifice And Patience

Thato Dithebe On Purpose, Rejection, Sacrifice And Patience

On this episode I have actor, presenter and digital content creator, Thato Dithebe discussing becoming the purpose, dealing with unanswered prayers, w...

2025-09-14 00:00:00 00:51:42
Λήψη
Knowing When To Leave

Knowing When To Leave

It’s hard to enjoy the things you had to beg for


Tickets for live podcast event: https://www.quicket.co.za/events/336872-spotify-p...

2025-09-07 09:00:00 00:29:57
Λήψη
Don't Play About You

Don't Play About You

Be your biggest advocate


Tickets for live podcast event: https://www.quicket.co.za/events/336872-spotify-podcast-live-sessions-joh...

2025-08-31 09:00:01 00:26:09
Λήψη
Chasing Self-Optimization Is Exhausting

Chasing Self-Optimization Is Exhausting

The art of being

2025-08-24 00:00:00 00:25:00
Λήψη
Life Is Not A Rehearsal

Life Is Not A Rehearsal

We're Live

2025-08-17 00:00:00 00:22:31
Λήψη
Burnt-Out Perfectionist

Burnt-Out Perfectionist

We have to stop meeting like this

2025-08-10 00:00:00 00:23:56
Λήψη
Are Your Feelings Valid?

Are Your Feelings Valid?

Validating the emotion doesn't mean validating the behavior

2025-08-03 00:00:00 00:30:12
Λήψη
Shoot Your Shot

Shoot Your Shot

And if you miss, adjust your aim

2025-07-27 00:00:00 00:23:51
Λήψη
Mo Mdluli On Depression, Eldest Daughter Syndrome And Hyper-Independence

Mo Mdluli On Depression, Eldest Daughter Syndrome And Hyper-Independence

In this episode, digital content creator Mo Mdluli opens up about being diagnosed with severe depression and anxiety. She gets vulnerable about the ch...

2025-07-20 00:00:00 00:51:22
Λήψη
Clap For Others

Clap For Others

Your scarcity mindset is why you won't reach your goal

2025-07-13 00:00:00 00:24:53
Λήψη
Foyin OG Asks “Who Are You Without The Algorithm Telling You Who To Be?”

Foyin OG Asks “Who Are You Without The Algorithm Telling You Who To Be?”

In this episode I am joined by digital content creator, youtuber and podcaster Foyin Og as she speaks through the problems with outsourcing creativity...

2025-07-06 00:00:00 00:50:12
Λήψη
How To Get Your Confidence Up

How To Get Your Confidence Up

Just fake it

2025-06-29 00:00:00 00:28:32
Λήψη
When Your Friend Gets Into A Relationship

When Your Friend Gets Into A Relationship

In this episode I'm joined again by my long term friends, Ntsei and Gontse in a little girl chat about friendship dynamics when your friend starts dat...

2025-06-25 00:00:00 00:54:21
Λήψη
Be The "Try-Hard"

Be The "Try-Hard"

It's not embarrassing to try

2025-06-22 00:00:00 00:24:58
Λήψη
Gugulethu Nyatsumba Talks "Committing To Your Season"

Gugulethu Nyatsumba Talks "Committing To Your Season"

In this episode I'm joined by Gugulethu Nyatsumba as we unpack certain difficulties with committing to your season such as letting go of people and sp...

2025-06-18 00:00:00 00:51:28
Λήψη
Get Into Your Quiet Era

Get Into Your Quiet Era

Just shhh sometimes

2025-06-15 00:00:00 00:26:39
Λήψη
Pabi Moloi And Khabane Moloi Discuss “The Thing About Our Parents”

Pabi Moloi And Khabane Moloi Discuss “The Thing About Our Parents”

On this episode I'm joined by Pabi Moloi and Khabane Moloi as we discuss relationship dynamics with our parents, physical and emotional availability,...

2025-06-11 00:00:00 01:07:35
Λήψη
Tearing You Down

Tearing You Down

To bring those walls down you have to first bring you down

2025-06-08 00:00:00 00:23:59
Λήψη
Can Men And Women Be Friends?

Can Men And Women Be Friends?

On this episode my long term friend Tiisetso, answers questions surrounding what is and is not appropriate, boundaries, shifts and changes, challenges...

2025-06-04 00:00:00 00:58:21
Λήψη
Mind Your Business

Mind Your Business

Tend to your garden

2025-06-01 00:00:00 00:23:59
Λήψη
Leave Me Out

Leave Me Out

FOBI- Fear Of Being Included

2025-05-04 00:00:00 00:22:44
Λήψη
The Truth About Letting Go

The Truth About Letting Go

Stop making excuses to hold on

2025-04-27 00:00:00 00:25:07
Λήψη
When Loving The Wrong Person

When Loving The Wrong Person

Let's gather here...

2025-04-20 00:00:00 00:23:39
Λήψη
No One's Coming To Save You

No One's Coming To Save You

It's time to pick yourself up

2025-04-13 00:00:00 00:22:09
Λήψη
Overcoming The War In Your Mind

Overcoming The War In Your Mind

Start inwards to change your reality outwards

2025-04-06 00:00:00 00:25:45
Λήψη
Everything Must Change

Everything Must Change

You can't change your life by remaining the same person

2025-03-29 23:00:00 00:20:40
Λήψη
An Empaths Diary

An Empaths Diary

Let's talk about it

2025-03-22 23:00:00 00:24:00
Λήψη
What Is Love?

What Is Love?

No really, what is it?

2025-03-15 23:00:00 00:26:48
Λήψη
The Truth About Healing

The Truth About Healing

Yho!

2025-03-09 11:00:00 00:22:09
Λήψη
When Motivation Runs Out

When Motivation Runs Out

How to stay in the race

2025-03-01 23:00:00 00:21:49
Λήψη
The Waiting Room

The Waiting Room

What does your waiting season look like?

2025-02-22 23:00:00 00:23:21
Λήψη
Who Do You Keep Around You?

Who Do You Keep Around You?

A lot of who you are is a result of who you entertain

2025-02-15 23:00:00 00:25:45
Λήψη
Slow Your Life Down

Slow Your Life Down

Stop building on weak foundations

2025-02-08 23:00:00 00:28:39
Λήψη
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