Purpose doesn't follow your Timeline | Ps Martin Mgiba

How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s f...

Abundance Isn’t What You Think

Welcome to Season 8 of the Wisdom & Wellness Podcast 
We’re opening the year with a powerful, honest conversation about abundance, responsibilit...

The Impact of digital distortion on South African Women

What happens when three women from three different worlds sit down to redefine beauty on their own terms? A conversation that is raw, honest, and powe...

Gugulethu Nyatsumba Gets Real: The Truth about Friendship, Fear & Becoming Unapologetic

Join Mpoomy Ledwaba and Gugulethu Nyatsumba in this empowering live edition of the Wisdom & Wellness Podcast, recorded at Unlimited WalkFest 2025. Tog...

Primo on everyday Wellness

In this vibrant, laugh-filled mini-episode, Mpoomy sits down with the always-energetic and effortlessly funny Primo Baloyi, content creator, actor, an...

Living Authentically, Building Meaningful Habits and Embracing Growth with Khensani Nobanda

Wisdom & Wellness x Berocca
Description / Show Notes:
Join Mpoomy Ledwaba in this inspiring conversation with Khensani Nobanda as they exp...

Life Changing Lessons with Stephanie & 1Life Insurance

In the second leg of our live podcast tour with 1Life Insurance, Mpoomy sits down with the inspiring Stephanie for a powerful conversation on identity...

It Gets Real | Our Love Journey E3

Our Love Journey Episode 3: It Gets RealIn this episode, our couples invite us into a more intimate space, where the layers of marriage are gently pee...

Getting intimate | Our Love Journey E2

On this episode the couples open up on the intimacy journey as we discus alot of firsts.

Honest Beginnings | Our love Journey

In this episode, we sit down with four couples who open their hearts to us; Dr. Bakhe & Nokwanda Dlamini, Themba Tom & Katlego Ntuli, Janine & William...

A conversation about God, Women & Sex with To My Sisters

Our favourite sisters from the UK are live with Mpoomy in Cape Town for a raw and heartfelt conversation. They dive deep into faith, femininity, and t...

Life-Changing Lessons with 1Life

Key Timestamps:
00:49 – The 1Life commitment
01:38 – Ice breakers
05:43 – Brenden’s relationship with money
10:15 – Mpoomy’s m...

When God Leads, Everything Aligns

Key Timestamps:
01:23 – Hello and meet today’s guest: Nizenande Machi
02:04 – The beginning of leadership and confidence for Nizenande

Moving Africa Forward: Fuelling Freedom & Opportunity

Key Timestamps:
00:52 – Hello and welcome to our guests from Mobility for Africa
02:10 – Anesu’s upbringing and engineering career
0...

Faith, Purpose & Womanhood

Key Timestamps:
* 00:15 – Icebreakers with Dr. Bev
* 06:20 – Get to know Dr. Bev: The calling
* 09:26 – Understanding the order of G...

Women in Sustainability – Renewable Energy in Nigeria

Key Timestamps:
00:50 – Celebrating women in sustainability this International Women’s Month.
01:00 – Meet today's guests, Habiba and Safiya Ali...

How serving others changed Rachel Kolisi

Episode Summary: 
Welcome to our first episode in partnership with The Earthshot Prize, where we highlight and celebrate women in sustainability...

Changing the Narrative with Zandi Ndhlovu

Key Timestamps:
00:43 – Welcome, and let's take a deep dive into our guest’s world, Zandi Ndhlovu aka The Black Mermaid
03:21 – A lesson f...

More Than a Captain: Leadership, Legacy & Life

 
Thank You for Tuning In!
Visit our website for updates: Wisdom & Wellness - A Vibrant Community
Join our mailing list for exclusiv...

Becoming your intended Self with Dr Lekalakala

We sit down with Dr. Lekalakala as she breaks down tools of fighting imposter syndrome and learning to be Authentic.

Our Love Journey: Should I shoot my shot?

Key Timestamps
00:40 – Welcome to the month of love! Say it with Cadbury P.S. by shooting your shot!
02:15 – Mpoomy and Brenden’s relation...

WHEN THE SPIRIT OF DESTINY LOCATES YOU

Key Timestamps:
Thank You for Tuning In!
Visit our website for updates: Wisdom & Wellness - A Vibrant Community
Join our mailing lis...

From Seed to Fruit: How to Flourish in 2025

Welcome to Season 7 of the Wisdom & Wellness Podcast!
In this episode, Mpoomy shares the vision for 2025 which is a year dedicated to
flou...

Brenden’s Reflection

In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba, Brenden takes a seat and interviews Mpoomy on the chapters and topics like growing pains,...

Chosen & Unbroken with Boity & Roiii

Close to Home: A Sister and Friend's Take on Mpoomy’s Story

How did we get here? with GRACE MONDLANA

Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥

...

Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments

In this episode CEO of Ziyana Group Nomazibulo Tshanga shares her life story and the moment that changed her life.

Are you Ready to Flourish?

We are one week away from Speak Life September 2024 Flourish, are you ready?

The truth about Honesty : Mainza Nkomeshya Kawanu

Mainza Nkomeshya Kawanu also known as the Urban Evangelist shares On how Honesty saved her life.

Let’s talk about Speak life September: Producer’s Cut

This week Mpoomy and Praise share more on the purpose and foundation of Speak life September.

Women Mastering Money with JSE She Invests

In today’s episode with the Johannesburg Stock Exchange, Mpoomy is joined by Dr. Katlego Lekalakala and Nongcali Rubushe to discuss key financial topi...

Little Miss Wrote a Book : Producer’s cut

This week on Producer’s cut Mpoomy shares a little insight on writing a book, and what it took.

Connie Ferguson : Life, Loss & living fully

In today’s episode, Mpoomy is joined by the beautiful and multitalented Connie Ferguson who shares about her remarkable career and personal journey. T...

The Cost of Purpose with Brenden Praise

In today's episode Mpoomy and Brenden reflect on what it actually costs to live in God's Purpose.

Producer’s Cut : Girls trips and starting businesses

This week Mpoomy and Praise answer your questions.

Unlocking radiance : Dr Maureen’s guide to beauty and health

In today’s episode, Mpoomy sits with Dr. Maureen from Skin Renewal SA and chats about all thing’sbeauty, aesthetics, and overall health.
The epi...

Curating your feed : Producer’s Cut

Mpoomy and Praise discuss curating your algorithm and making sure you control your feed.

Bank on your bones

The episode covers various key points:
1. Topic of the day and guest introduction [00:05]
2. What exactly is Osteoporosis? [1:13]
3....

Producer's cut : Being more vulnerable

On this week's episode Mpoomy and Praise share on vulnerability.